This is a clip for one of our Live Language of Markets sessions. It was an active day in the markets, so I used the opportunity to demonstrate and ground teachings in an S&P E-Mini market. I walk us through the process of calmly following and trading a market. I show that with an understanding of market structure, we can easily and quickly acclimate ourselves to any market. From there, we can follow the unfolding process of price flow smoothly, changing from long to short back and forth. We do this by making it all about price and what it wants instead of all about us and what we want. The next step is to trade when appropriate with discipline and consistency accepting stops and wins. We know ahead of time, what gets us in, how we will manage the trade, and how we will exit with 5:1 R/R.